New Year’s Resolutions = Balancing six life arena’s – 1=Self

It’s that time of the year again reminding us that we have not only begun a new year, but have new beginnings.  I don’t know how you feel? But I love new beginnings, and new years resolutions. Uppermost in my mind is finding new, and better ways of improving my Body, mind, and spirit. I like to begin the year by checking on how I am faring in my six life arena’s. -Self  -family  -relationships  -career -spirituality- and- leisure, so that I can better balance my life in the course of a day, but I find without self analysis in one’s life it is very difficult to improve, or balance. Sometimes we need to challenge ourselves to improve.  In my- Self life arena, I have found by self analysis that I did a better job  caring for my body in 2013, than in the previous year 2012,  By= Eating more organic foods. Filtering my water supply, taking my dog Princess for walks which brought us both pleasure. and bicycling, a new challenge for me this year. I am also taking better care of my teeth and skin. Over the years I find my body has become less flexible, so I intend to get a video and do more flexible exercises. But that is only one arena of six that I need to balance.   -To be continued